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How to eat fresh Rehmannia leaves;It can be used as medicine, cold sauce, soup, stir-fry, steamed dishes,Can be used for pastries, roasted, and hot pot.The dumplings are very delicious. Note: Cut the yellow ground into shreds before the cooling dish for 20 minutes. Wash it several times with water, and you will not be bitter.
Pharmacology of fresh Rehmannia leaves;freshGroundThe medicinal properties of leaves are no more than those of the underground part.GroundPoor roots and tastes great.becauseGroundFlowers and seeds are warm, while Rehmannia roots are cold, so Rehmannia leaves are between the two, which is relatively peaceful and suitable for most people to eat. Rehmannia leaves enter the lungs and liver, and have the surface into the lungs.The earliest monograph on Chinese medicine cultivation in my country, "Shanjulu" (Tang Dynasty), says: It is very beneficial to pick the leaves of the tender seedlings of Rehmannia to make vegetables.From the current active ingredients of Rehmannia, the main components of the active ingredients are catalyzol and many trace elements.Modern medical workers have done a lot of research, and the results show that Rehmannia leaves and roots contain catalyzol.During the early growth of Rehmannia leaves, the content of catalyzol increased rapidly, and the highest period was more than twice the content of the underground part of the catalyzol.It continues until the harvest period, that is, when the leaves of Rehmannia are about to wither, Rehmannia leaves contain a lot of pillol. It can be seen from these that ancient Chinese medicine has thoroughly studied Rehmannia.The planting of Rehmannia has special requirements for the soil."Bencao Chengya Ban Ji": After planting Rehmannia huang, the soil will be bitter, and you can plant it the next yearBull knee, it can be planted in another two yearsYamAfter ten years of earthy taste, you can only replant the ginger yellow, otherwise the taste will be bitter and thin, and the medicine will not be as good as the medicine.The land of Rehmannia cannot be planted for 8 to 15 years, so Rehmannia ripened once a year, and the soil must be changed to plant again the next year.
("Diet Therapy Materia Medica")
【Source】The leaves of the Scrophulariae plant Rehmanniae, with detailed plant morphology"Dried ground yellow"strip.


